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  Originally released on CD on Life Is Abuse, totally out of print.
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	1.	Somebody Twisted Your Arm (Phantom Limbs cover) 03:06		buy track
	2.	I Just Took The Most Punk Rock Shit of my Life 02:31		buy track
	3.	Now I Can Only Hear Sirens 02:30		buy track
	4.	It's Alright 02:21		buy track
	5.	I Can't Hear You 01:27		buy track
	6.	I Got A Bruise 02:08		buy track
	7.	1,000 Ways 02:02		buy track
	8.	The Long Road 01:25		buy track
	9.	Gonna Have To Pass 02:25		buy track
	10.	Satellites (Stranger Steals cover) 01:43		buy track
	11.	No The, Just Fleshies 01:33		buy track
	12.	Sexiest Man Alive (live) 02:46		buy track
	13.	Tinklin' Man 01:55		buy track
	14.	No One (live) 02:00		buy track
	15.	My Buddy 02:16		buy track
	16.	Arbgabdo, Baby! 03:16		buy track

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